"To improve health and advocate personal responsibility in lifestyle choices for the Richardson community."

Live Healthy North Texas 100 Day Challenge

Get your employees educated, motivated and activated towards a healthier lifestyle!  The Live Healthy North Texas (LHNT) 100 Day Wellness Challenge is here to assist you in initiating a results driven, easily administered, cost effective wellness challenge for your employees.  This 100 Day Wellness Challenge is a proven team-based physical, weight loss and nutrition program for all fitness levels designed to promote positive changes leading toward a healthier lifestyle.  (Click here for more info.)

Healthier employees will increase productivity and employee morale and decrease employee sick days and health care costs.  Begin thinking about signing up a team of 2-10 co-workers or friends and competing against other companies in the Metroplex.  Visit www.livehealthynorthtexas.org for more information.

The Live Healthy North Texas 100 Day Wellness Challenge
January 14 - April 23, 2010

Click here for a calendar of health and wellness related events in Richardson (Jan-Feb, March-April).  Many Richardson Chamber members will offer discounts and are hosting free workouts, training classes and seminars strictly for Live Healthy participants!  Please take advantage of these generous offers!

Live Healthy North Texas 100 Day Wellness Challenge

Richardson Chamber of Commerce Calender of Health & Wellness events:
January - February
March - April

For more information contact Ryan Abrey at 972-792-2816.